Ah vacation time is here! The fun days of sun, sand and lets be honest a few many ice cream cones. When we’re on vacation it’s easy to forget about our hygiene routines.. Don’t worry! With a planning you can keep your teeth shining no matter where you go.
Your Ultimate Travel Oral Care Checklist
Before you leave pack smart! Here’s a quick list to keep your hygiene on track while you’re away:
* Travel-Sized Fluoride Toothpaste: A small tube is perfect for keeping cavities away without taking up too much space in your luggage. Toothpaste is important for keeping your teeth clean.
* Folding/Travel Toothbrush: These brushes are compact. Work well for cleaning on the go.. They’re fun to use.
* Floss Picks: These little tools make it easy to remove food bits without needing to deal with a string of floss. They’re great for meals on vacation.
* Small Container for Clear Aligners (if you need one): If you wear aligners a small container is essential for keeping them safe during beach games or dinners out. Aligners need to be kept safe.
A Common Travel Emergency: Tooth Troubles
What if you chip a tooth or lose an aligner while you’re away from home? Don’t panic! These things can happen to anyone.
1. Chipped Tooth: If you’ve chipped a tooth rinse your mouth gently with water to keep it clean. Avoid cold foods and take pain relief if needed. See a dentist soon as you can. Most tourist areas have emergency services.
2. Lost Aligner: If you lose an aligner try wearing the one if it fits. Otherwise keep your teeth clean with a toothbrush and floss until you can get a replacement. Call your orthodontist to discuss the plan.
Smile Brightly on Your Adventures!
Maintaining hygiene doesn’t have to be hard when you’re on vacation. Like you pack sunscreen and a swimsuit include travel-sized dental care essentials. With some preparation you can enjoy treats while keeping your smile healthy.
So time you’re planning a trip pack these essentials and you’ll be ready to smile your way through adventures! Safe. Happy brushing!
Have any tips, for keeping up with hygiene on vacation? Share your thoughts !